Sets : 3
Reps : 30 sec
Caption :
Sit with the soles of your feet together, hold your feet and slide them in twoards you then lean forwards, pressing your elbows down towards your knees to feel a stretch along the inside of your thighs.
Sets : 3
Reps : 30 sec
Caption :
Sit with the soles of your feet together, hold your feet and slide them in twoards you then lean forwards, pressing your elbows down towards your knees to feel a stretch along the inside of your thighs.
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