Sets : 3

Reps : 30 sec hold

Caption :

Stretch your glutes and lower back

Williamstown

120 Melbourne Rd,
Williamstown VIC 3016

Call: (03) 9397 4977

Essendon

224 Keilor Rd,
Essendon VIC 3041

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Footscray

249 Ballarat Rd,
Footscray VIC 3011

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