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Thera-Band latex Exercise Bands are available in 8 colour-coded levels of resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups.
These ankle socks are perfect for pilates or any other floor exercises where only socks are worn. The sole is covered in small grip spots which makes them non slip and safe to wear without shoes.
Available in black and sold in packets of 12 pairs.
A simple inexpensive device used to help increase range of motion of the shoulder. The webbed door strap allows the shoulder pulley to easily be used in the home, in the clinic or while travelling.
Webbing strap for easy door placement
Comfortable molded plastic handles
Smooth nylon roller pulley
Foam Rollers are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength. This multi-functional form of training is suitable for all ages. Various exercises can be performed by standing, sitting and lying. Available in short and long sizes.
Simple flexibility tool. Useful for the reduction of back pain caused by muscle tightness and poor posture.
A professional massage tool you can use at home! Using the principles of acupuncture, acupressure, trigger point, zonal therapy and massage, the Massage Ball brings relief from pain caused by muscle tension and aid recovery from musculoskeletal injuries.