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Anterior knee joint pain
August 8, 2016

The knee is the largest joint in the body, and is one …

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Hockey Injuries and Prevention
August 4, 2016

Hockey is a popular international Olympic sport. In Australia, hockey is played …

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Gymnasts and Wrist pain
August 1, 2016

Wrist pain is quite common in gymnastics when weight bearing activities such …

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Can a physiotherapist help you improve your second splits flexibility?
July 28, 2016

Being able to do the splits is a common topic among dancers …

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What is OSTEOARTHRITIS?
July 25, 2016

“I have arthritis” is a common saying in the clinic. The word …

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Anterior hip pain with swimming
July 21, 2016

Swimming is a popular activity for many people, as it provides a …

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Are you at risk of an Achilles Tendinopathy
July 18, 2016

Achilles tendinopathy is a non inflammatory, degenerative tendon injury that is a …

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The Importance of Strengthening and Core Stability for Injury Prevention
July 14, 2016

Strength training is often ignored as part of a training regime, especially …

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Cory Prout in Cologne to Support Athletics Australia
July 8, 2016

Our very own Cory Prout traveled to Cologne, Germany to provide support …

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Recovery From Training: The How and Why
April 18, 2016

By Simon Hearn Recovery from training and competition is a crucial component …

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Williamstown

120 Melbourne Rd,
Williamstown VIC 3016

Call: (03) 9397 4977

Essendon

224 Keilor Rd,
Essendon VIC 3041

Call: (03) 9379 3716

Footscray

249 Ballarat Rd,
Footscray VIC 3011

Call: (03) 9317 8999

Mount Waverley

299 Blackburn Rd,
Mt Waverley VIC 3149

Call: (03) 9802 7444

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