Can a physiotherapist help you improve your second splits flexibility?
Being able to do the splits is a common topic among dancers …
Being able to do the splits is a common topic among dancers …
Swimming is a popular activity for many people, as it provides a …
Achilles tendinopathy is a non inflammatory, degenerative tendon injury that is a …
Strength training is often ignored as part of a training regime, especially …
Our very own Cory Prout traveled to Cologne, Germany to provide support …
By Simon Hearn Recovery from training and competition is a crucial component …
Although ankle sprains are statistically the most common sporting injury especially in …
With the final Rapid Ascent trail race of the season upon us, …
Copyright 2025 Physiohealth. All Rights Reserved
Website by 