Barefoot Running

Whats the story with this barefoot running craze? Have you noticed more …

more >

Shin Pain

Shin Pain A common complaint from athletes and in particular runners, is …

more >

Musculoskeletal Screening

Musculoskeletal screening involves gathering information about each individual’s injury history and conducting …

more >

LBP & Pilates

Acute Low back pain and Core stability A summary and explanation of …

more >

Hamstring Strains

Hamstring strains can be a very frustrating injury for any footballer from …

more >

Common Gym Injuries

Every year many people come to Physiotherapy to receive treatment for injuries …

more >