Leg Press at 45 Degree Angle
Improve quadriceps strength
Improve quadriceps strength
Increase hip and back strength, reduce back pain, improve lift technique, improve athletic performance
Increase hip, hamstrings and glute strength, reduce back and knee pain, improve athletic performance
Increase hip and back strength, reduce back pain, improve lift technique, improve athletic performance
Strengthen back and hamstrings, improve core strength and reduce back pain
Improve single leg stability, control in rotation
Improve ankle stability and ability to change direction quickly
Improve single leg stability
Improve your knee and ankle stability in jumping and landing movements
High level quad strength
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