Hanging Machine Washers
Improve core strength and trunk control, reduce back pain, strengthen obliques
Improve core strength and trunk control, reduce back pain, strengthen obliques
Improve core strength and trunk control, reduce back pain
Increase hip and back strength, reduce back pain, improve lift technique, improve athletic performance
Increase biceps size and strength
Strengthen back extensors, latissimus dorsi and rhomboids
Increase hip, hamstrings and glute strength, reduce back and knee pain, improve athletic performance
Strengthen back and hamstrings, improve core strength and reduce back pain
Strengthen the muscles of the lower back, reduce back pain, improve athletic ability
Strengthen the latissimus dorsi and back muscles
Sciatic nerve mobility
Copyright 2024 Physiohealth. All Rights Reserved
Website by 