Keep your hips, knees and toes facing forward. Hold your balance, focusing on keeping your knee from falling either side.
Sets : 5
Reps : 30 sec hold
Caption :
Work on your balance
Sets : 5
Reps : 30 sec hold
Caption :
Work on your balance
Keep your hips, knees and toes facing forward. Hold your balance, focusing on keeping your knee from falling either side.
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