Spinal traction is a gentle, non-invasive treatment used by our physiotherapists to help relieve pressure on the spine. By carefully applying a controlled stretching force, traction can reduce pressure on spinal joints and discs, helping to ease pain, improve mobility, and reduce symptoms such as stiffness or pain radiating into the arms or legs. Spinal traction may be recommended as part of a personalised treatment plan, alongside hands-on therapy and targeted exercises, to help you move more comfortably and support your recovery.
