Open your mouth wide and at the same time raise your tongue so that it is touching the roof of your mouth.
Sets : 3
Reps : 15
Caption :
The tongue plays an important role in the manipulation of food, swallowing and speech.
Sets : 3
Reps : 15
Caption :
The tongue plays an important role in the manipulation of food, swallowing and speech.
Open your mouth wide and at the same time raise your tongue so that it is touching the roof of your mouth.
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