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Postnatal – Return to Exercise
August 28, 2019

One of the most common questions we get in the postnatal period …

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Postnatal – Mastitis and Blocked Ducts
August 28, 2019

Breastfeeding should be a joyful experience but mastitis, engorgement, and blocked ducts …

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Postnatal – Upper Back, Neck and Rib Pain
August 28, 2019

Upper back, neck and rib pain can occur in the early stages …

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Postnatal – Wrist Pain DeQuervain’s Tendinopathy or “ new mum’s wrist”
August 28, 2019

What is it? DeQuervain’s tendinopathy is an inflammatory condition involving the tendons …

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Postnatal Assessment
August 27, 2019

Pregnancy and delivery (vaginal or caesarean) brings many changes to your body. …

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Postnatal – Abdominal Separation Management Diastasis Rectus Abdominis Muscle Separation (DRAM)
August 27, 2019

What is abdominal separation? Over your pregnancy, your abdominal muscles will stretch …

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Pregnancy Small Group Exercise Classes
August 27, 2019

At Physiohealth Women’s we offer Pregnancy Small Group Exercise Classes at our …

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Safe Exercise During Pregnancy
August 27, 2019

Exercise is important during pregnancy. It can help you maintain your fitness, …

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Pregnancy-Related Wrist Pain (carpal tunnel)
August 27, 2019

What is pregnancy related carpal tunnel? Carpal tunnel is compression of the …

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Prenatal – Low Back and Pelvis Pain
August 27, 2019

What is pelvic girdle pain? Pelvic girdle pain is a common problem …

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Williamstown

120 Melbourne Rd,
Williamstown VIC 3016

Call: (03) 9397 4977

Essendon

224 Keilor Rd,
Essendon VIC 3041

Call: (03) 9379 3716

Footscray

249 Ballarat Rd,
Footscray VIC 3011

Call: (03) 9317 8999

Mount Waverley

299 Blackburn Rd,
Mt Waverley VIC 3149

Call: (03) 9802 7444

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